Agave inulin is a prebiotic fiber mainly found in oats, bananas, soybeans, leek, wheat, asparagus, artichoke chicory root, and more. It helps stimulate regular bowel movements and move things, preventing constipation, gas, and bloating.
When the element mixes with water, it becomes a gel, slowly emptying the stomach. As a result, you feel full, preventing overeating. It helps repair the gut microbiome and prolong appetite suppression.